The Path to Samādhi

Mornings at Sampoorna Yoga School begin at 6:30am learning chants (mantras), followed by half an hour of Pranayama and Meditation. Our teacher, Kesheva, leads these sessions and our afternoon philosophy classes. Initially, it is difficult to find the rhythm of the Mantras. We all shyly stutter after Kesheva, half-singing one beat behind his voice. Underneath each line … More The Path to Samādhi